Amount of Proline in Wheat, hard red winter

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, hard red winter there is 1.289 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Wheat, hard red winter.

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, with added vitamin A and vitamin D 3.4 g 3.4%
Wheat, hard red winter

Wheat, hard red winter is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, hard red winter are listed below.

Water 13.1 g 13.1%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 12.61 g 12.61%
Total lipid (fat) 1.54 g 1.54%
Ash 1.57 g 1.57%
Carbohydrate, by difference 71.18 g 71.18%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 0.41 g 0.41%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.19 mg
Magnesium, Mg 126 mg 0.13%
Phosphorus, P 288 mg 0.29%
Potassium, K 363 mg 0.36%
Sodium, Na 2 mg
Zinc, Zn 2.65 mg
Copper, Cu 0.434 mg
Manganese, Mn 3.985 mg
Selenium, Se 70.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat, hard red winter